Weigh In record (no journal entry) for 01 December 2014
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119.3 kg
Lost so far: 30.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1161 kcal
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Fat: 35.54g | Prot: 76.36g | Carbs: 132.95g.
Breakfast: Auchan Matin Vitalité. Lunch: Danone Yaourt Nature, Baguette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Chipolatas. Dinner: Sucre, Auchan Fromage Blanc 0%, Cora Printanière de Légumes, Auchan Steak Haché 5% MG. more...
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3670 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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