Jejum Intermitente e reeducação alimentar
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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458 kcal
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Fat: 17.94g | Prot: 14.19g | Carbs: 58.65g.
Lunch: Maçãs Gala. Dinner: Pringles Batata Pringles, Ovo Cozido, Hortifruti Manga Tommy. more...
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Losing 4.2 kg a Week
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Michele Gualter's Weight History
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