Weigh In record (no journal entry) for 01 December 2014
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1657 kcal
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Fat: 35.62g | Prot: 131.65g | Carbs: 197.59g.
Breakfast: Quaker Fiocchi d'avena, My Protein Protein Hot Chocolate, Céréal Crusca d'avena, Granarolo Latte Scremato. Lunch: Granarolo Latte Scremato, Pasta di Grano Arso, Piselli (Surgelati). Dinner: Sabo Olio di Canapa, Ponti Glassa di Aceto Balsamico, Rio Mare Tonno al Naturale, Insalata Mista Verde. Snacks/Other: Lindt Lindor, Besciamella, Pistacchi, Pangrattato, Roast Beef, Lievi Gallette di Riso Integrali, Lievi Gallette di Riso Integrali, Activia Pera e Cereali. more...
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Gaining 3.5 kg a Week
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eyturtle's Weight History
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