Weigh In record (no journal entry) for 09 January 2023
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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661 kcal
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Fat: 3.69g | Prot: 7.89g | Carbs: 156.31g.
Breakfast: Кофе с Сахаром. Lunch: Кофе, RIOBA Сироп Лесной Орех. Dinner: Куриный Суп Лапша. Snacks/Other: Компот, Добрый Сок Томатный. more...
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Gaining 0.0 kg a Week
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_leison_'s Weight History
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