Weigh In record (no journal entry) for 09 January 2023
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78.3 kg
Lost so far: 11.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1333 kcal
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Fat: 123.00g | Prot: 31.60g | Carbs: 11.90g.
Lunch: Trader Joe's Mandeln, Trader Joe's Kokos Chips. more...
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Losing 1.4 kg a Week
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Jessica .'s Weight History
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