Weigh In record (no journal entry) for 01 December 2014
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79 kg
Lost so far: 0.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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637 kcal
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Fat: 44.70g | Prot: 11.56g | Carbs: 45.57g.
Breakfast: Baguette, Gut & Günstig Fleischsalat. more...
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Losing 0.6 kg a Week
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