Weigh In record (no journal entry) for 09 January 2023
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62 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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656 kcal
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Fat: 44.61g | Prot: 33.09g | Carbs: 35.62g.
Breakfast: Сыр Моцарелла, Чай, Овсяноблин, Авокадо. Lunch: Сухие Жареные Очищенные Семечки, Сыр Российский, Мягкая Салями, Philadelphia Сыр Филадельфия, Тортилья, Американо. more...
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Gaining 0.1 kg a Week
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Navaro_Y's Weight History
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