Weigh In record (no journal entry) for 09 January 2023
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84.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1968 kcal
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Fat: 144.91g | Prot: 77.23g | Carbs: 84.80g.
Breakfast: Mate Amargo. Lunch: Ensalada tom/cebo, Huevo Duro, Ternera Bife Ancho. Dinner: Don Satur Magdalenas, Valente Vainillas, La Serenísima Crema de Leche, Café, Krach-Itos Palitos Salados, Hershey's Cookies & Cream. Snacks/Other: Aceitunas Negras, La Serenísima Queso Sardo, Huevo Frito. more...
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Gaining 3.2 kg a Week
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elguapolindo's Weight History
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