Weigh In record (no journal entry) for 09 January 2023
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89 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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74 kcal
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Fat: 5.20g | Prot: 4.71g | Carbs: 2.12g.
Breakfast: Café com Leite Desnatado, Queijo Branco. more...
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Gaining 0.3 kg a Week
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juliana quadros chaves's Weight History
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