Weigh In record (no journal entry) for 09 January 2023
|
58.3 kg
Lost so far: 8.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
373 kcal
|
Fat: 10.96g | Prot: 20.78g | Carbs: 49.82g.
Breakfast: Домик в деревне Молоко 3,2%, Три Кита Семга Слабосоленая, ВкусВилл Хлебцы Рисовые с Кунжутом. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polinaa12's Weight History
|