Weigh In record (no journal entry) for 09 January 2023
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87.9 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1212 kcal
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Fat: 47.02g | Prot: 89.28g | Carbs: 114.39g.
Breakfast: La Paulina Queso Senda. Lunch: Pechuga de Pollo, Mayonesa Casera, Verduras Salteadas, Bimbo Tortillas. Snacks/Other: Piña, Arándanos Congelados, Star Nutrition Premium Whey Protein, Dos Hermanos Galletas de Arroz Integral Dulces. more...
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Gaining 0.2 kg a Week
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anniely08's Weight History
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