Weigh In record (no journal entry) for 09 January 2023
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72.8 kg
Lost so far: 18.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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999 kcal
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Fat: 37.66g | Prot: 29.02g | Carbs: 135.16g.
Breakfast: Café, Leader Price Barres Céréales Figue. Lunch: Oranges, Carrefour Classic Sauce Vinaigrette à la Moutarde de Dijon, Pain Complet, Sodeb'O Salade Stockholm. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme. more...
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Losing 4.9 kg a Week
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Aurore87270's Weight History
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