Weigh In record (no journal entry) for 09 January 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1105 kcal
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Fat: 40.56g | Prot: 77.23g | Carbs: 121.77g.
Breakfast: Pêssego, Sementes Chia Secas, Farelo de Aveia. Lunch: Purê de Batata, Legumes Salteados, Filé de Frango Grelhado. Dinner: Tomates, Cebolas, Pepino (com Casca), Ovo Cozido. Snacks/Other: Pêssego, Nectarinas, Banana. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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