Weigh In record (no journal entry) for 09 January 2023
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45 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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159 kcal
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Fat: 3.60g | Prot: 8.21g | Carbs: 23.59g.
Breakfast: Monster Energy Ultra Paradise Zero Zucker, Exquisa 0,2% Fitline Frischkäse, Miyata Shirataki Spaghetti Style, Помидоры Черри, Базилик. Lunch: Erasco Heiße Tasse Tomate-Mozzarella, Зеленый Чай. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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