Weigh In record (no journal entry) for 09 January 2023
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1052 kcal
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Fat: 21.75g | Prot: 28.95g | Carbs: 72.90g.
Snacks/Other: Gutknecht Cevapcici mit Ajvar, GutBio Gemüsepfanne Französische Art, Beck's Bier (500ml). more...
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Losing 0.0 kg a Week
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butterfly1979sf's Weight History
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