Weigh In record (no journal entry) for 08 January 2023
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53 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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280 kcal
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Fat: 9.60g | Prot: 10.94g | Carbs: 40.49g.
Breakfast: Вареное Яйцо, Финик, Русский Хлеб Хлеб Черный, Hochland Фетакса, Мандарины. more...
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Gaining 2.5 kg a Week
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aidabelgi's Weight History
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