Weigh In record (no journal entry) for 09 January 2023
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65 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1810 kcal
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Fat: 79.42g | Prot: 118.84g | Carbs: 144.04g.
Breakfast: Comté, Pain sans Gluten, Beurre (Salé). Lunch: Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Le Gaulois Poulet Cuit Fumé, Picard Mélange de Légumes Grillés. Dinner: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Sashimi de Saumon, Lutosa Rostis Légumes, Picard Röstis de Légumes et Cheddar. Snacks/Other: Feed Barre Light Orange Chocolat . more...
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Losing 1.8 kg a Week
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chouquette67's Weight History
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