Weigh In record (no journal entry) for 09 January 2023
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51.9 kg
Lost so far: 11.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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650 kcal
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Fat: 20.13g | Prot: 31.52g | Carbs: 88.63g.
Breakfast: Киви, АТБ Банан, АТБ Яблоко Ред Принц, Овсяная Каша на Воде, Кулиничи Кофе с Молоком . Lunch: Цархліб Батон Звичайний, Суп Куриный с Картофелем. more...
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Losing 2.1 kg a Week
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baby lutra's Weight History
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