Weigh In record (no journal entry) for 09 January 2023
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62.9 kg
Lost so far: 5.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1911 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Мелкий Лютик's Weight History
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