Weigh In record (no journal entry) for 09 January 2023
|
75.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
117 kcal
|
Fat: 8.21g | Prot: 9.38g | Carbs: 0.82g.
Breakfast: Yumurta, Dost Dost Form Süzme Peynir . more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayabella*'s Weight History
|