Weigh In record (no journal entry) for 09 January 2023
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2023:
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724 kcal
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Fat: 23.37g | Prot: 46.50g | Carbs: 80.51g.
Breakfast: Зеленый Чай. Lunch: Лаваш, Лакомо Сливки 10%, Щи с Мясом. Dinner: Простоквашино Творожное Зерно в Сливках 5%, Яйцо Всмятку. Snacks/Other: Простоквашино Творог 5%. more...
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Tatiana266's Weight History
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