Weigh In record (no journal entry) for 09 January 2023
|
55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
846 kcal
|
Fat: 32.57g | Prot: 29.22g | Carbs: 111.54g.
Breakfast: Doppel Herz Омега-3, Груша, Пицца Домашняя, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veda-veda's Weight History
|