Weigh In record (no journal entry) for 09 January 2023
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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846 kcal
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Fat: 32.57g | Prot: 29.22g | Carbs: 111.54g.
Breakfast: Doppel Herz Омега-3, Груша, Пицца Домашняя, Овсяная Каша на Молоке, Кофе с Молоком и Сахаром. more...
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Gaining 0.0 kg a Week
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veda-veda's Weight History
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