Weigh In record (no journal entry) for 09 January 2023
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121.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1216 kcal
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Fat: 69.50g | Prot: 58.50g | Carbs: 84.90g.
Breakfast: Макдоналдс Биг Брекфаст Ролл, Макдоналдс Двойной Фреш Макмаффин, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.5 kg a Week
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andreykirsankin's Weight History
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