Weigh In record (no journal entry) for 09 January 2023
|
88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
279 kcal
|
Fat: 19.15g | Prot: 14.41g | Carbs: 28.14g.
Breakfast: Огурец (с Кожурой), Каравай Кубани Хлеб Альпийский, Олейна Масло Растительное, Яйцо Куриное, Дубки Колбаса Докторская, Картошка Вареная. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина1586's Weight History
|