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Lomaillut 2 vko
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61 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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495 kcal
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Fat: 14.10g | Prot: 40.57g | Carbs: 46.51g.
Breakfast: Keitetty Kananmuna. Lunch: Blå Band Lämmin Kuppi Kantarelli. Dinner: HK Ohuen Ohut Kalkkunanfilee, Saarioinen Lihakeitto. Snacks/Other: Freshona Jalopenos, Jäävuorisalaatti, HK Ohuen Ohut Kalkkunanfilee, Freshona Asparagus Spears, Myllykivi Täysjyvä Ruisnäkkileipä. more...
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Gaining 1.0 kg a Week
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