Weigh In record (no journal entry) for 09 January 2023
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46.1 kg
Lost so far: 4.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1260 kcal
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Fat: 36.15g | Prot: 34.37g | Carbs: 187.24g.
Breakfast: Finn Crisp Хлебцы Ржаные с Отрубями, Хурма, M&M's Драже, Castelli Маскарпоне. Lunch: Картошка Вареная, Пиво Corona, Скумбрия Копченая. Snacks/Other: Мандарины, Кекс. more...
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Losing 0.2 kg a Week
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Nushka007's Weight History
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