Weigh In record (no journal entry) for 09 January 2023
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49.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1662 kcal
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Fat: 83.33g | Prot: 65.38g | Carbs: 154.19g.
Breakfast: Milka Шоколад Strawberry Cheesecake. Lunch: Маэстро Класс Шаурма. Dinner: FitnesShock Protein Cookie Crispy Strawberry & Corn. Snacks/Other: Кофе (Эспрессо), Mentos Жевательная Резинка Pure White со Вкусом Клубники. more...
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Losing 0.2 kg a Week
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Fhwjwjdbw's Weight History
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