Weigh In record (no journal entry) for 09 January 2023
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2218 kcal
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Fat: 149.33g | Prot: 91.52g | Carbs: 130.53g.
Breakfast: Банан, Сыр Сулугуни, Батон, Папа Может Финский Сервелат, Растворимый Кофе с Молоком 3.2% и Сахаром . Lunch: Салат Оливье, Капучино. Dinner: Форель в Кляре с Сливочным Соусом. more...
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Gaining 0.5 kg a Week
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Дом Солнца♡'s Weight History
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