Weigh In record (no journal entry) for 30 November 2014
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63.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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300 kcal
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Fat: 7.96g | Prot: 28.31g | Carbs: 32.17g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), Carrefour Gambas Peladas, Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina). more...
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Losing 0.7 kg a Week
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