Weigh In record (no journal entry) for 30 November 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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585 kcal
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Fat: 20.39g | Prot: 39.29g | Carbs: 76.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 2.5 kg a Week
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hunterrider's Weight History
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