Weigh In record (no journal entry) for 09 January 2023
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1576 kcal
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Fat: 51.29g | Prot: 127.57g | Carbs: 145.51g.
Breakfast: Tè (Infuso), Tre Marie Panettone Caffè e Cioccolato, Succo di Limone. Lunch: Baccalà, Olio Extra Vergine di Oliva, Polenta. Dinner: Torta al Cioccolato (senza Glassa). more...
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Gaining 0.6 kg a Week
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Letizia Tuzzolino's Weight History
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