Weigh In record (no journal entry) for 30 November 2014
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121 kg
Lost so far: 32 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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2042 kcal
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Fat: 77.87g | Prot: 132.66g | Carbs: 200.30g.
Breakfast: Яйцо, Ого Мюсли Запеченные с Яблоком, Белый Город Молоко 2.5%. Lunch: Гречка, Куриная Грудка (Кожа не Съедена). Dinner: Белый Город Молоко 2.5%, Яйцо. Snacks/Other: Песочное Печенье. more...
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Losing 1.2 kg a Week
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