Weigh In record (no journal entry) for 09 January 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2570 kcal
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Fat: 24.00g | Prot: 85.56g | Carbs: 474.58g.
Breakfast: Кофе. Lunch: Мистраль Гречка. Dinner: Heinz Острый Кетчуп, Мистраль Гречка. Snacks/Other: Кофе. more...
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Losing 1.4 kg a Week
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Ангелина Атоян's Weight History
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