Weigh In record (no journal entry) for 09 January 2023
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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840 kcal
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Fat: 37.28g | Prot: 47.84g | Carbs: 80.36g.
Breakfast: Магнит Банан, Простоквашино Творог Мягкий 5%. Lunch: ВкусВилл Салат Коул-Слоу, Магнит Биточек из Рыбы Паровой, Картофель Отварной. Snacks/Other: Крупская Трюфель Особый. more...
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Gaining 0.4 kg a Week
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yuliya_yuliya1993's Weight History
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