Weigh In record (no journal entry) for 09 January 2023
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116 kg
Lost so far: 2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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342 kcal
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Fat: 17.05g | Prot: 10.05g | Carbs: 37.59g.
Breakfast: Семга Слабосоленая, Экомилк Масло Крестьянское Сливочное, Самарский Бкк Батон Горчичный, Кофе с Сахаром. more...
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Losing 0.1 kg a Week
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Alena-pona.'s Weight History
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