Weigh In record (no journal entry) for 09 January 2023
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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520 kcal
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Fat: 5.91g | Prot: 33.17g | Carbs: 82.91g.
Breakfast: Морковный пирог, Ленивые голубцы. Lunch: Цветная Капуста, Яблоко Зеленое, Голден Яблоко . more...
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Gaining 0.8 kg a Week
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нежрать!!'s Weight History
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