Weigh In record (no journal entry) for 08 January 2023
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63.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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531 kcal
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Fat: 13.37g | Prot: 45.59g | Carbs: 57.18g.
Lunch: Purê de Abóbora, Frango Desfiado, Arroz com Cenoura. Snacks/Other: Frango Desfiado, Milho, Cenouras, Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar. more...
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Gaining 0.4 kg a Week
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patriciafreitas21's Weight History
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