Weigh In record (no journal entry) for 09 January 2023
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
1884 kcal
|
Fat: 40.42g | Prot: 104.27g | Carbs: 230.36g.
Breakfast: Prenagen Prenagen Mommy, Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Solaria Kwetiau Goreng, Bumifood Kekian. Dinner: Es Teh, Bakso dengan Saus (Campuran), Sohun, Cumi Goreng. Snacks/Other: Marks & Spencer Chocolate Chip Cookies, Susu Kedelai. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelina melisa hariani's Weight History
|