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devagarinho a gente chega lá, com saúde! 🙏
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98 kg
Lost so far: 11 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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841 kcal
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Fat: 36.98g | Prot: 61.70g | Carbs: 64.21g.
Breakfast: Itambé Iogurte Fit Maçã, Madrugada Chá de Camomila , Pif Paf Presunto, Sadia Mussarela, Pão Integral, Ovo Mexido. Lunch: Escondidinho de Carne Seca, Arroz Branco (Cozido). Dinner: Escondidinho de Carne Seca, Arroz Branco (Cozido). more...
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Losing 16.3 kg a Week
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@Priscilaa's Weight History
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