Weigh In record (no journal entry) for 09 January 2023
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65.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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823 kcal
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Fat: 35.97g | Prot: 42.16g | Carbs: 53.02g.
Breakfast: Чебурек, Doppel Herz Коэнзим Q10, Pwr Коллаген, Кофе, Чай с Молоком. Lunch: Кофе, Чай с Молоком, Щи с Мясом. Dinner: Щи с Мясом. Snacks/Other: Вино Красное Сухое, Чай с Молоком. more...
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Gaining 0.1 kg a Week
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nnn1234nnn's Weight History
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