Weigh In record (no journal entry) for 08 January 2023
|
91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
1595 kcal
|
Fat: 58.40g | Prot: 43.57g | Carbs: 171.38g.
Lunch: Ovo Frito, Castelo Creme de Balsâmico Tradicional, Cebolas, Pepino (com Casca), Tomates. Dinner: Ovo Cozido, Moscow Mule. Snacks/Other: Brownie. more...
|
Gaining 0.7 kg a Week
|
|
Angela Soncini's Weight History
|