Weigh In record (no journal entry) for 08 January 2023
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75.2 kg
Lost so far: 13.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1337 kcal
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Fat: 54.47g | Prot: 127.52g | Carbs: 74.89g.
Lunch: Aşkım Ekmek, Aşkım Sabah Standart. Dinner: Buharda Sebze ve sosu, Pişmiş Yağsız Dana Eti. more...
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Losing 0.1 kg a Week
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AvYaseminE.'s Weight History
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