Weigh In record (no journal entry) for 08 January 2023
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88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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618 kcal
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Fat: 24.09g | Prot: 60.31g | Carbs: 36.19g.
Dinner: Смак Хлеб Тостовый, Добрый Апельсиновый Нектар, Liebendorf Тертый Сыр Голландский, Запеченная или Жареная Форель. more...
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