Weigh In record (no journal entry) for 08 January 2023
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76.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1406 kcal
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Fat: 49.49g | Prot: 75.99g | Carbs: 184.98g.
Breakfast: Muz, Dost Dost Form Süzme Peynir , Tavuk Göğsü, Mevsim Salata, Fırında Kabak, Mercimek Çorbası, Yayla Chia Tohumu, Süt, Kuru İncir, Badem, Tam Buğday Ekmeği, Dost Dost Form Süzme Peynir , Yumurta. more...
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Losing 1.1 kg a Week
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Ayabella*'s Weight History
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