Weigh In record (no journal entry) for 08 January 2023
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72.8 kg
Lost so far: 39.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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203 kcal
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Fat: 0.13g | Prot: 28.51g | Carbs: 22.30g.
Breakfast: Dux Whey Protein Isolado Cookies , Mamão Formosa, Nestlé Iogurte Nesfit . more...
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Losing 1.3 kg a Week
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nainecamargos's Weight History
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