Weigh In record (no journal entry) for 08 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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698 kcal
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Fat: 30.78g | Prot: 27.41g | Carbs: 76.35g.
Breakfast: Бутерброд с Колбасой. Dinner: Cinnabon Классический Синнабон, Салат Цезарь с Курицей. more...
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Gaining 1.8 kg a Week
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akurko1992's Weight History
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