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begin is er💪💪
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117.3 kg
Lost so far: 7.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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532 kcal
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Fat: 32.28g | Prot: 41.47g | Carbs: 15.67g.
Breakfast: Aldi Walnoten, AH Blauwe Bessen, AH Magere Kwark. Lunch: AH Paksoi, AH Gehakt Half-om-Half. more...
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Losing 2.7 kg a Week
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lilmissy2757's Weight History
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