Weigh In record (no journal entry) for 08 January 2023
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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593 kcal
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Fat: 33.72g | Prot: 67.68g | Carbs: 0.00g.
Dinner: Курица Гриль. more...
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Losing 1.8 kg a Week
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