Weigh In record (no journal entry) for 08 January 2023
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48.4 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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100 kcal
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Fat: 4.40g | Prot: 6.70g | Carbs: 7.70g.
Breakfast: YFood Smooth Vanilla. more...
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Losing 6.3 kg a Week
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Flora Mel's Weight History
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