Weigh In record (no journal entry) for 08 January 2023
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1403 kcal
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Fat: 64.14g | Prot: 121.68g | Carbs: 91.32g.
Breakfast: Caffè Espresso. Lunch: Sportyfood Fusilli, Aia Involtini di Pollo con Pancetta e Salvia. Dinner: Piselli (Surgelati), Amadori Fusi di Pollo, Pane Bianco, Calvé Maionese, Conad Piacersi Petto di Tacchino al Forno, Carciofo Cotto (da Fresco). Snacks/Other: Nescafe Dolce Gusto Chococino. more...
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Losing 0.7 kg a Week
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Laura Siciliano's Weight History
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